The name of food |
The contents of cholesterol, mg /100g |
The name of food |
The contents of cholesterol, mg /100 g |
Cow's milk |
10 |
Beef tongue |
150 |
Goat's milk |
30 |
Pork brains |
2000 |
Cheese low-fat |
40 |
Pork liver |
130 |
Cheese fat |
60 |
Pork kidneys |
200 |
Sour cream 30 %-s' |
130 |
Pork heart |
120 |
Kefir fat |
10 |
Hens of 1 category |
30 |
Cream sterilized 25 %-s' |
100 |
Hens of 2 categories |
10 |
Meat of large horned livestock |
60 |
Geese of 1 category |
110 |
Meat of fine horned livestock |
70 |
Geese of 2 categories |
80 |
Meat of pigs |
60-70 |
Turkey-hen of 1 category |
50 |
Veal |
80-110 |
Turkey-hen of 2 categories |
30 |
Beef fat |
110 |
Hen's eggs |
570 |
Fat pork, mutton |
100 |
Quail's eggs |
600 |
Carp |
270 |
Paste "Ocean" |
1000 |
Capelin autumn |
340 |
Pike |
50 |
Saury |
210 |
Pacific herring |
200 |
Mackerel Pacific |
360 |
Cod |
30 |